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 Acupressure is a very effective ,simple and  traditional chinese method for treating anemia .
Acupressure points to be pressed for treating  anemia
SP 10 ,UB 17 ,GB 39 ,LIV 8 ,ST 36 
SP 10 ( Spleen meridian )

This point is called sea of blood .SP 10 is very helpful to invigorate and tonifies the blood  and can treat all forms of blood disorders .Stimulate or press this point for 1 to 2 minutes with your thump in the press and release manner .
Location of this point 
When the knee is flexed this point is located on the inner side of the knee ,2 thump width above the medial tip of the upper border of patella .
UB 17 (urinary bladder )
This point is Hui - meeting point of the blood .It is very useful for all blood related problems .Press this point for 1 to 2 minutes with your thump to get relieve from anemia .
UB 17

Location of this point 
This point is located on the back side of the body ,one and a half thump width from the center of the spine from  side wise direction   slightly below the 7th thorasic  vertebra .This point is situated at the level of the bottom of the shoulder blades .
GB 39 ( Galbladder meridian )
Location of this point 
GB 39

This point is located on the outer side of the leg , 4 fingers width upwards from  the upper  center tip of the ankle .or 
3 Cun above the tip of the lateral malleolus ,posterior to fibula .
This is influential point for bone marrow .Pressing this point will help bone marrow to produce more RBC .
ST 36 ( Stomach meridian )
Location of this point 
ST 36
This point is located below the kneecap ,4 fingers width from the depression of the knee .
This point is called tonification point .This point tonifies both blood and body as well as improving digestion and ability to absorb nutrients .Press this point for absorption of iron and get cured from anemia .
LIV 8 ( Liver meridian )
Location of this point 
When the knee is flexed the point is at the medial end of the popliteal crease .As shown in the figure .
This  point tonifies the blood and liver .It clears the excess heat patterns .
Press above said acupressure points for 1 to 2 minutes to get relieve from anemia .
Liv 8


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1 , Vallarai juice  .
  - It increases the memory power .This is the best memory inducer .
  - It helps to remove nerves problem ,It is very good for diabetic neuropathy .
2 .Pudina juice 
 - It is very good remedy for digestive problems . ( Gas formation ,indigestion ,loss of appetite  ) 
- It cures acne ,hiccoughs and skin related problems .
3 . Amla juice 
- It is very good for hair growth ,and  prevent premature graying hair .
-  It is very good for anemia ,it helps iron absorption .
- It prevents aging and gives beauty to our body .
4 . Kalyana murungai leaves juice 
-  It reduce your body weight and cholesterol .
5 . Tulsi juice 
 - It cures cough ,colds ,asthma ,and sinus problems .
6 . Mudakkaththan juice 
- It helps to relieves gas problems .
-  It cures joint pains .
- It cures constipation 
7 .Thuthuvalai juice 
- It cures cold ,sneezing  , cough and asthma .
- It is good for improving memory power .
8 .Musumusukkai juice 
-  It is very good for alergic rhenities ,running nose and cold .
9 .Karis…