Dr.S.Revathi's Blog

BANYAN TREE  Banyan tree is a sacred tree of India .   I t is native to  India found in Myanmar ,Thailand ,southeast Asia ,china  ,south America ,Africa and Malaysia .It symbolishes the  Hindu Gods Trimurthi ,s ,Lord Brahma ,Lord Vishnu and Lord Shiva . It has lot of medicinal benefits . The various parts of the tree are used for treatment of many diseases  in Indian system of medicines like Siddha ,Ayurveda and Folk medicines , due to their scientifically proven medicinal activities .This tree is called tree of immortality because of the long aerial roots that hang down to the soil thus starting another part of the tree . It can grown in to the giant tree covering several sectors . It grows height more than 21 meters and lives for many years . The leaves are 10 to 20 cm long  ,broad ,oval ,glossy and has many aerial roots .White milky fluid oozes out of leaves if broken .   The banyan tree    contains  several  phytonutrients like ketones ,flavonoids ,sterols ,tigilic acid ,ph

TOMATO JUICE  Research studies shows that regular intake of tomato juice will give incredibly beneficial effect on your health .They provide the body with a tremondous amount of vitamins ,minerals ,phyto nutrients  such as vitamin A ,vitamin K ,vitamin B1 ,B 3 ,B 4 ,B 5 ,B 6 ,B 7 ,vitamin C ,iron ,potassium ,chromium ,magnesium ,zinc ,choline ,phospharous ,folate , dietary fiber and antioxidant lycopene .Low cost and easily available every where . it helps to - Reduce the risk  heart diseases because of its lycopene ,nacin ,potassium ,and B 6 content .  -  Prevents  the formation of kidney and gal bladder stones .  - Improves the digestive system  ,function of liver and prevents constipation . - Promotes healthy hair growth and gives luster hair .  - Improves over all appearance of the skin ,,reduce acne ,and prevents skin cell damage . - Promotes healthy bones . - Protects eye vision and degenerative eye diseases because of its beta carotene ,lutein  and z